The Rough Guide Book of Brain Training

The Rough Guide Book of Brain Training

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The Rough Guide Book of Brain Training contains 100 days' worth of puzzles designed to give your brain a thorough work-out. Just 5 puzzles a day will lead to a smarter you. Combining favourites such as sudoku and kakuro with many entirely new puzzle types, puzzle creator Dr Gareth Moore exercises every part of your mind - from processing speed, mental arithmetic and problem-solving to memory and creativity. Every ten days, a test page allows you to chart your progress, while throughout the book Dr Tom Stafford's incisive and thought-provoking text explores the wonders of our brain and how we can get better at using it to its full potential. Offering much more than other brain-testing books The Rough Guide Book of Brain Training answers mind-boggling questions such as 'does classical music make you more intelligent?' and 'can we slow down or stop the ageing of our brain?' This guide is guaranteed to give your brain a thorough work-out.Your Memory: A Usera#39;s Guide Alan Baddeley (Carlton Books, 2004) An enjoyably thorough guide to our memories by a leading ... Use Your Head Tony Buzan ( BBC Books, 2000) The classic book by the inventor of mind maps: an excellentanbsp;...


Title:The Rough Guide Book of Brain Training
Author: Gareth Moore, Tom Stafford
Publisher:Rough Guides UK - 2010-01-01
ISBN-13:

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