Pilates Illustrated
Figure 8.4 Side-lying position on the stability ball: challenging version. is too full, it will not provide the correct amount of ... The following is a general guideline for the proper ball size according to your height: am Less than 5 feet (153 cm) tall: 45 anbsp;...
| Title | : | Pilates Illustrated |
| Author | : | |
| Publisher | : | Human Kinetics - |
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