Overtraining Athletes

Overtraining Athletes

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Throught experts perspectives and athletes personal experiences, the reader gets a broad and engaging account of the intra- and interpersonal aspects of why people overtrain and the outcomes of overtraining.OT processes, then, we labeled the major categories of risk as follows: q Athlete intrapersonal variables (e.g., personality) ... Unfortunately, such temporal variations could not be shown in a static, two- dimensional diagram. ... primary drivers of OT: Steve was driven by the tough culture of professional sport, John was spurred on by upcoming Olympic Games, ... colds, and infections; changes in physiological markers associated with stress (e.g., resting heart rate); changes in routine;anbsp;...

Title:Overtraining Athletes
Author: Sean O. Richardson, Mark B. Andersen, Tony Morris
Publisher:Human Kinetics - 2008

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