Sport conditioning instability resistance training, (which uses lower forcesand more bodyweightexercises) wasfound to ... 2012)found that pushups performed with TRX invoked more lumbopelvic muscular activation than standard flooranbsp;...
Title | : | Methods of Group Exercise Instruction, 3E |
Author | : | Carol Kennedy-Armbruster, Mary M. Yoke |
Publisher | : | Human Kinetics - 2014-02-21 |
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