Calorie Counting 101

Calorie Counting 101

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Weight Loss with Diet and Exercise Exercise can make you feel stronger, give you energy, and elevate your endurance. ... you can calculate how many calories you should be consuming or expending daily to get to your weight by that date.

Title:Calorie Counting 101
Author: Amber R. Rodgers
Publisher:Booktango - 2012-06-05

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